Fitness classes

for women

📍 Location: 

Dom Rozwoju Primary School

18 Grabowskiego St, Olsztyn

Price*

• 40 PLN / 60 min • Package of 4 classes – 140 PLN

*discounts for seniors and for employees of the Dom Rozwoju

Strong women's

Monday | 5:00 PM

Strength training using body weight and training accessories: dumbbells, resistance bands, and balls. A full-body workout that improves strength, endurance, and well-being.

Healthy Spine

Wednesday | 5:00 PM

Health-promoting classes that include elements of self-massage, stretching, and Pilates, as well as exercises to strengthen the CORE muscles. They help improve posture, reduce tension, and maintain a healthy spine.

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